About
Andrew Winquist, MS, RD, LDN
ProActive Nutrition & Wellness was started by me, Andrew Winquist, as a way to help people achieve their health and fitness goals and break free of the chains of the standard reactive healthcare system. I am a Registered Dietitian (RD), hold a Masters Degree in Nutrition and Dietetics, Certified as a Functional Training Specialist and Health Coach.
I take a “from the ground up” approach with all of my clients, based on you as an individual. Together we will create a nutrition and exercise program that is focused on creating sustainability to achieve your goals.
Believe to Achieve
My journey to becoming a dietitian started over 25 years ago when I was diagnosed with Type 1 Diabetes as a child. Improving my own health and wellbeing through healthy eating and physical activity has always been a huge part of my life. I have worked in a variety of settings as a dietitian, including: optimized health and longevity, pediatric and adult diabetes, oncology, medical weight loss programs, collegiate level sports, and clinical nutrition.
It’s my entrepreneurial spirit and desire to improve the lives of others that lead me to create ProActive Nutrition & Wellness. I truly live by the motto “believe to achieve” and I help my clients to discover, address, and break down their barriers to improving their health. All with a focus on sustainability and balance in optimization.
I am an avid recreational athlete and love to swim, bike, run, practice yoga, surf, and hike. In addition to helping people achieve optimized health, I also love working with athletes to help them dial in their nutrition to achieve their performance goals. When I’m not working or training I am enjoying all that Florida has to offer with my amazing wife and daughter and our dog Piper.
Educate. Empower. Improve.
My vision for ProActive Nutrition & Wellness is to educate, empower and improve the lives of my clients through evidenced-based practice and empathetic counseling.